Paleo Pumpkin Spice Muffins
These Paleo Pumpkin Spice Muffins are soft + sweet, moist + perfectly spicy. They're super easy to throw together and taste like all the best parts of Fall.
Prep Time10 minutes mins
Cook Time30 minutes mins
Course: Snack
Cuisine: American
Keyword: autumn, breakfast, brunch, fall, muffins, pumpkin, spice
Servings: 12 muffins
Wet Ingredients
- 3 eggs
- 1 cup pumpkin puree
- 1/4 cup almond or coconut milk
- 2/3 cup coconut sugar
- 1 tsp vanilla
Dry Ingredients
- 1 1/2 cups fine almond flour
- 1/4 cup coconut flour
- 1 tsp baking powder
- 1 tsp baking soda
- 1/2 tsp salt
- 1 tbsp pumpkin pie spice* see notes
- 1 tsp cinnamon
Preheat the oven to 350f or 175c. Line a muffin tin with silicone muffin liners or with paper muffin liners (but please spray the paper liners with nonstick spray).
In a large bowl, use a whisk to combine all of the wet ingredients.
In a separate bowl, mix together all of the dry ingredients. For super fluffy muffins, sift all of the ingredients while adding them to the bowl.
Pour the dry ingredients into the wet ones and stir until throughouly mixed! (This is where you can add any additions that you like - chopped nuts, chocolate chips, coconut or dried fruit are all good!)
Divide the batter evenly between the 12 muffin cups. Pick up the filled muffin pan and tap the bottom onto the counter a few times to settle the batter and remove any excess air bubbles. The muffins should be relatively flat on top!
Bake for 25-30 minutes. (Check at 25, but they may take longer depending on the size of your eggs and how hot your oven cooks!).
Enjoy warm or cold - they're delish both ways!
**If you don't have pumpkin pie spice, you can totally make it (please see below) or just replace it with 1 tablespoon of straight cinnamon.
**To make homemade Pumpkin Pie Spice, simply combine:
- 3 tbsp cinnamon
- 2 tsp ginger
- 2 tsp nutmeg
- 1/2 tsp allspice
- 1/4 tsp clove