How I Survived the First Trimester + Managed My Symptoms (including Morning Sickness That Lasted All Day)
Easiest Whole30 Butternut Squash Soup
September 9, 2021 in Dinner, Paleo, Recipes, Whole30This Easiest Whole30 Butternut Squash Soup is the soup that you NEED all year round. It’s warm, perfectly spiced, creamy + so, so simple. It also happens to be completely dairy-free, Paleo + Whole30! Y’all I’m just going to name it + claim it....
Pregnancy Recap: Weeks 13-20
September 7, 2021 in Real LifeHoly cow, friends. We are freaking HALFWAY into this pregnancy already + I almost can’t wrap my mind around it. Because I loved (and found it so helpful) reading other mama’s pregnancy journey stories as I navigated my own, I knew that I wanted...
Paleo Chocolate Zucchini Bread: Gluten-Free, Dairy-Free + Refined Sugar-Free
August 31, 2021 in Breakfast, Paleo, Recipes, Snacks + SweetsPaleo chocolate zucchini bread is moist, delicious and has a rich dark chocolate flavour. But don’t worry, this healthy treat still has some hidden veggies inside. You’re going to love this recipe! As the summer slowly starts to come to an end + schools are...
Pregnancy Books To Read: What I’m Reading in My 1st + 2nd Trimesters
August 11, 2021 in Real LifeAfter struggling for years to understand my own health issues and eventual diagnosis, I got REALLY good at reading + researching. For some people, spending time digging into the nitty gritty details of anything can feel stressful, but to me, it actually feels so...
Healthy Scotcheroos: Dairy-Free, Gluten-Free + Refined Sugar-Free
August 10, 2021 in Recipes, Snacks + SweetsThese Healthy Scotcheroos are made with real food ingredients like honey, brown rice, peanut butter + coconut oil (with no refined sugar or high fructose corn syrup)! They come together in minutes + are a very family friend + healthy twist on the classic,...
Endometriosis During Pregnancy: My Experience So Far
August 5, 2021 in Overcoming Illness, Real LifeBecause of the prevalence of inaccurate information I see about endometriosis during pregnancy, I wanted to share a bit of my personal experience as a woman with endometriosis, who happens to be pregnant + also to pull together some of the most up-to-date science...
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